Designed for both men and women, DATE SAFE gives individuals the right tools and skills for making the best choices regarding dating, intimacy, risk prevention and bystander behavior.

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Make Healthier Dating Choices

  • Prevent sexual violence
  • Learn about risk prevention
  • Cultivate healthy relationships
  • Learn about victim care

Interactive two-session self-defense program

Session One

Sexual violence


Healthy Relationships and Choices


Risk Prevention


Victim Care


Consent Laws

Session Two

Evasion movements, re-direction and striking techniques

Loosening & escape techniques


Intimidation tactics


Specific Scenario/Environment Training, Ground Fighting and much more!

Frequently Asked Questions

What is DATE SAFE?

DATE SAFE is a program designed to prevent sexual violence and promote healthy dating relationships. It consists of two sessions that cover topics such as consent laws, risk prevention, and self-defense.

Who is DATE SAFE for?

DATE SAFE is designed for both men and women. It is beneficial for anyone interested in preventing sexual violence, reducing risk, and promoting healthy relationships.

What will I learn in the Self-Defense session?

The Self-Defense session focuses on practical skills such as evasion movements, escape techniques, and intimidation tactics. It also includes scenario training to prepare you for real-life situations.

Contact Us

For any inquiries or to sign up for our program, contact us using the fields provided.

    One of the biggest dangers teens and young adults face today is risky relationships. Check out our other resources on BestChoiceSTL.Org to learn more about navigating relationships safely and identifying warning signs of a risky relationship.